Welcome
Are you looking for someone to talk to about issues that may be impacting you and making life more challenging at the moment? Welcome. I offer one to one sessions of Biodynamic Body Psychotherapy, as an Advanced Trainee Psychotherapist, from my peaceful therapy room in Stroud.
Welcome
Are you looking for someone to talk to about issues that may be impacting you and making life more challenging at the moment? Welcome. I offer one to one sessions of Biodynamic Body Psychotherapy, as an Advanced Trainee Psychotherapist, from my peaceful therapy room in Stroud.
- At this time of physical distancing sessions are through Zoom, the online meetings platform. Usually, and when current restrictions are lifted, sessions will be in-person.
Biodynamic Body Psychotherapy offers a way to:
- explore your present life issues in a supportive, non-judgemental, therapeutic space at your own pace
- process recent or past experiences through a body-mind centred approach
- discover how emotions feel in your body
- develop a sense of feeling more ‘joined-up’ and whole
- develop perspective on your current situation
- connect with your vitality
- grow and rediscover inner resources
- build resilience and develop acceptance of your vulnerabilities
- be truly heard and seen within the context of a supportive, non-judging. therapeutic working relationship
Relationship difficulties, work stress, financial worry, loss, major life changes or past or more recent Trauma may be some of the issues that have prompted your seeking out support at this time.
Past and new issues may also have surfaced for you at this current time of pandemic.
Central to the Biodynamic approach is the working alliance we build together. This is a space which, when it feels right to you, you can begin to explore, experiment and discover in. As a Body Psychotherapist I work with the understanding that life history is held in the body as much as the emotions and that these are simply different forms of the same.