Biodynamic Body Psychotherapy in Stroud
Are you feeling stuck right now? Perhaps in your relationships, your work, or simply in life in general – or perhaps it shows up as physical tension, fatigue or on-going health issues that don’t have any obvious cause? I’m Sophie Paine, and I offer one-to-one sessions of Biodynamic Body Psychotherapy for adults from my peaceful garden room in Stroud, Gloucestershire.
Biodynamic Body Psychotherapy offers a way to:
- explore your present life issues in a supportive, non-judgemental, therapeutic space at your own pace
- process recent or past experiences through a body-mind centred approach
- discover how emotions feel in your body
- develop a sense of feeling more ‘joined-up’ and whole
- develop perspective on your current situation
- connect with your vitality
- grow and rediscover inner resources
- build resilience and develop acceptance of your vulnerabilities
- be truly heard and seen within the context of a supportive, non-judging. therapeutic working relationship