Welcome
Welcome. Are you feeling stuck right now? Perhaps in your relationships, your work, or simply in life in general – or perhaps it shows up as physical tension, fatigue or on-going health issues that don’t have any obvious cause. Welcome. I’m Sophie Paine, and I offer one-to-one sessions of Biodynamic Body Psychotherapy for adults from my peaceful garden room in Stroud, Gloucestershire.
Welcome
Are you looking for someone to work through issues that may be impacting you and making life more challenging right now? Or are you experiencing any health issues that you sense might be related to stress or life events and would like to explore this? Welcome. I offer one to one sessions of Biodynamic Body Psychotherapy. This is an approach which integrates talking and hands-on bodywork. I work from my peaceful therapy room in Stroud.
Biodynamic Body Psychotherapy offers a way to:
- explore your present life issues in a supportive, non-judgemental, therapeutic space at your own pace
- process recent or past experiences through a body-mind centred approach
- discover how emotions feel in your body
- develop a sense of feeling more ‘joined-up’ and whole
- develop perspective on your current situation
- connect with your vitality
- grow and rediscover inner resources
- build resilience and develop acceptance of your vulnerabilities
- be truly heard and seen within the context of a supportive, non-judging. therapeutic working relationship